Rhode Island Integrative Mental Health

Are you looking to make a major shift in your life? Oftentimes, it can feel hard to know where to start without feeling even more overwhelmed. Engaging in therapy can be an important first step to clarifying what is important to you and what you want your life to look like, even if your ideal life is hard to imagine right now. As a therapist, I provide a warm, non-judgmental space for clients to process and develop a better understanding of themselves and how to manage their symptoms. I utilize an integrative approach that combines evidenced-based practices such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy and holistic practices including mindfulness, meditation, and breathwork to address each client's needs and treatment goals individually. To get started, call 401-645-4107 or reach out via the contact form to set up a free initial phone consultation. EDUCATION AND CREDENTIALS MA Clinical Holistic Mental Health Counseling, Salve Regina University Licensed Clinical Mental Health Counselor, State of Rhode Island License Number MHC01446